MULTISPORT MADNESS: indoor training

MULTISPORT MADNESS

Thursday, January 27, 2011

indoor training

Posted by sean.clancy at 2:12 PM

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Sean Clancy

This is not a dress rehearsal.

Adventure Racer since 1997. 20+ years of strength & condtioning work along with ultra-endurance competition, Ironman & multi-day nonstop wilderness expedition multisport adventure races across the mountains, rivers, oceans, jungles and deserts of the USA, Mexico and Europe.

2008 USA 24 Hour Adventure Racing National Champion, along with Glenn Rogers and Mari Chandler as Team DART-nuun.

As an adventure racer, cyclist, CrossFitter, Tough Mudder, martial arts student, shooter and occasional world explorer, I view life as a gift. I'm driven by a burning passion for learning, exploring and sharing.

"If you're never failing, you're not trying hard enough or going fast enough"

Solo & Team DART-nuun Adventure Race Reports:

If you are a sadist, you're in the right place. If you are a masochist, take notes. If you want more out of this life than the ordinary, stick around and JOIN US! The dream-crushing journey continues. When you believe it, you will see it.

"You bring the popcorn and I'll bring the pain!"

YouTube: AdventureMonkey

twitter: @seanclancy75

Hybridlife

Online Supplement Store

Just Add Caffeine Citrate...Jet Fuel!

2011 Schedule

2/26-7 CROSSFIT Endurance Cert, LA
4/2-3 CROSSFIT Level 1 Trainer Cert, CO
4/9: CROSSFIT MOBILITY Cert, San Diego
5/25-6/5 Hike/Paddle Trip: HONG KONG
6/1 Bacuit Archipelago, PHILIPPINES
6/10: Lyons Outdoor Games, CO
6/25 TOUGH MUDDER, Beaver Creek, CO
8/31: Nite Moves Run, Santa Barbara, CA
9/18: TOUGH MUDDER Lake Tahoe, CA
10/8-9 NorCal 24hr Adventure Race, CA
10/22: SoCal Cyclocross: Los Olivos, CA
11/12 Santa Barbara 1/2 Marathon 1:28
12/17 CROSSFIT Goal Setting, Ventura

2010 Racing Results

1/16 N. Georgia 30hr Adventure Race....2nd
2/7: San Diego Fiesta Island Time Trial....1st
3/20:VisionQuest 56 Mile MTB Race: 6:40
7/17: Breckenridge 100 Mile MTB Race, CO
8/14: GoldRush 24hr Adv Race, CA 2nd
8/27 TRIOBA 24hr Adventure Race, WA....1st
10/15: 24hr Adv Racing Nationals, PA...2nd
10/31: CheckPointTracker24hr Moab UT 5th*

2009 Race Results

3/28 Santiago Canyon Time Trial 3rd
4/4: Ironman 70.3 California: 4:40
4/19: SeaOtter Circuit Race:Top 10
6/7: HB 1 Mile Swim Race: 1st, AG
6/13: 59th HB Pier 2+ Mile Swim
6/21 Ironman Couer d'Alene: 9:51
8/1: Surf Fest Pier to Pier Swim L.A.
8/8 Surf Monkey 1 Mile Swim Oceanside
8/22 SantaBarbara LongCourse Tri 3rd AG
8/29 Xterra Lake Tahoe 2nd AG, 15 OA
9/13 Fiesta Island Time Trial 3rd
10/10 Santiago Canyon Time Trial, 1st
11-12: Thailand & Japan

2008 Race Results

11/8: Adventure Racing Nationals, GA 1st
9/25 Expedition XStream Adv Race Moab 1st
9/13 Big Blue 24hr Adv Race,Tahoe: 1st
7/18 GorgeGames 24hr Adv Race Oregon 1st
7/11 Scout Adv Race Santa Monicas, CA 1st
5/10 DesertWinds 26hr Adv Race AZ: 1st
3/24 BAJA TRAVESIA Adv Race, Mexico...1st
2/23 DesertRage Temecula Adv Race 1st
3/1 VisionQuest MTB 56 mi Marathon CA
1/26 12 hrs of Temecula..5th Solo Overall

2007 Race Results

Noble Canyon, San Diego Cty 50k: 4th
Vineman Half Ironman, Sonom CA: 4:52

2006 Race Results

Baja Extreme 24 hour Adventure Race 1st
Orange County Scout Adventure Race 3rd
Jeet Kune Do with Sifu William Holland

2005

Jeet Kune Do

2004 Race Results

Primal Quest Expedition Adventure Race: WA
Salomon Raid Series -Bend, OR
Puget Sound Crossing (Kayak), WA

2003 Race Results

Pacific Crest Half Ironman, Bend Oregon
Ironman Wisconsin, 80th/2250

2002 Race Results

Salomon Raid-Kitsbuhel Austria/Germany
Salomon Raid Series Kirkwood, CA
Cal Eco Eagle Mtn 24hr AR-1st Place
China Camp MTB Orienteering, Marin
Oceanside 1 Mile Pier Swim

2001 Race Results

AR World Championship-Switzerland
Salomon Raid Series Park City, UT
GorgeGames 24hrAR, Hood River OR
CalEco 24hrAR-Eagle Mtn Team SCAR
Summer Biathlon Run-Shoot 1st Place 20-29
Seattle Spring Running Races

2000 Race Results

Mega Dose 270 Mile Adv Race..1st Place

1999 Race Results

Kapiolani 5k Series, Waikiki
Peachmon Duathlon Atlanta 10th OA
Chattanooga Triathlon Top 15
Ironman Florida

1998 Race Results

Arizona DesertWinds 48hr AR, 1st
Honolulu Marathon
Kailua Half Marathon
Waikiki Magic Island Biathlon Series
Barbers Point Triathlon, O'ahu

1997 Race Results

Dusk2Dawn 12hr Adventure Race, HI, 5th
Honolulu Marathon
Ride Around Oahu 134 Mile Bike Race
Pearl Harbor 10k
Kualoa Ranch Cross Country Series
Kapiolani Park 5k Series Waikiki
Asahi SuperCup 3-Day Yacht Race, Waikiki

1996

Spearfishing/Surfing/Ocean Swim, Hawaii
NCTAMS Wahiawa 5k, Oahu
US Navy Training, Coronado, CA

1995

US Navy Training, San Diego

1989-1994

XC, Triathlon, Cycling, NW Indiana

Team Sponsors

nuun
SportMulti
KEEN Footwear
Rudy Project Helmets & Sunglasses
FeedTheMachine Supplements
Turner Suspension Bicycles
Arc'teryx
Suunto
Full Speed Ahead
blueseventy wetsuits
Gregory Packs
Crank Bros. Pedals
Hydrapak
Ergon Bike Ergonomics
Light & Motion
Ibex Cycling Apparell
Teko Socks
Epic Paddles
Northwest Kayaks
Kokatat
Face Level Industries Riverboards
Vasque Shoes
Yankz shoe lacing system
PROBAR
Gu
Sharkies Organic Fruit Chews
KINeSYS Performance Sunscreen
Second Ascent Seattle

Real Food + Health

Mark's Daily Apple
Whole 9 LIfe Paleo
Robb Wolf Paleo Solution
Paleo Foods

Strength, Endurance, Skills & Coaching

Multisport

Sportzhub New Zealand Multisport
Steve Gurney-NZ
Coast to Coast New Zealand
THULE Adventure Team
Richard Ussher
iRule: Kiwi Multisport Gear/Advice
iRunFar.com Ultra News
Gordo Byrn, EnduranceCorner
Daimo Wrench-Boulder
The Incline Club-Pikes Peak
Matt Carpenter-Incline Club
Alan Couzens, Exercise Science
Epic Camp
Kevin Purcell
Checkpoint Zero
Slowtwitch Tri Geeks
Let's Run
Velo News
Conrad Stoltz Xterra World Champion
Ironman Live Race Coverage
Sleepmonsters.com
Greg Barton Forward Stroke
Surfski
Caduceus Wine by Maynard
Sean's 2007-10 Training Log

Jeet Kune Do Colorado

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