When your goal is to reach your full potential at any given skill, I like to study the form of the masters.
Success leaves clues.
Today we are looking at the legendary Australian Olympian Grant Hackett's freestyle technique. Keep in mind, this video is footage of his 1500m gold medal performance. Nice elbows!
Over the next several weeks I will post more technique videos for swim, bike, run, paddle, and strength training.
1 comment:
maybe he has all that speed just to escape the clutches of the manatee?
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