Wednesday, March 16, 2011

JUMP!



Tonight at the end of class we did max-height box jumps at CrossFit ROOTS. I Only managed 44", but it's a start! Upward and Onward...

Click here for The Full FlickR Gallery: From 5:30am to 8:00pm, a full day's worth of post-class box jumps...and "attempts"...



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2 comments:

jameson said...

white men can't jump... but nice try...

looks dangerous!

sean.clancy said...

plates stick together, don't move. not as sketchy as it looks.

couple dudes went over 50!

Here is a 55"

http://www.youtube.com/watch?v=rpEt2_zPvv0