Tonight at the end of class we did max-height box jumps at CrossFit ROOTS. I Only managed 44", but it's a start! Upward and Onward...
Click here for The Full FlickR Gallery: From 5:30am to 8:00pm, a full day's worth of post-class box jumps...and "attempts"...
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2 comments:
white men can't jump... but nice try...
looks dangerous!
plates stick together, don't move. not as sketchy as it looks.
couple dudes went over 50!
Here is a 55"
http://www.youtube.com/watch?v=rpEt2_zPvv0
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